Choline in CHICK-FIL-A, chicken sandwich
35.6 mg
6% of the AI for adult men (550 mg) , 8% of the AI for adult women (425 mg) · UL: 1000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.3 g | |
| Carbohydrate | 20.9 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 11.2 g | |
| of which Saturated Fat | 2.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin B6 | 0.4 mg | |
| Niacin (B3) | 7.7 mg | |
| Minerals | ||
| Sodium | 753.0 mg | |
| Calcium | 58.0 mg | |
| Manganese | 0.2 mg | |
| Selenium | 19.9 µg | |
| Iron | 1.8 mg | |
| Magnesium | 24.0 mg | |
| Phosphorus | 185.0 mg | |
| Potassium | 245.0 mg | |