Omega-3 (ALA) in CHICK-FIL-A, chicken sandwich

0.2 g

12% of the AI for adult men (1.6 g) , 18% of the AI for adult women (1.1 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.3 g
> 63%
Carbohydrate 20.9 g
> 58%
Fats
Total Fat 11.2 g
> 69%
of which Saturated Fat 2.1 g
> 53%
Vitamins
Pantothenic Acid (B5) 1.2 mg
> 91%
Riboflavin (B2) 0.3 mg
> 81%
Thiamine (B1) 0.2 mg
> 76%
Vitamin B6 0.4 mg
> 75%
Niacin (B3) 7.7 mg
> 68%
Choline 35.6 mg
> 55%
Minerals
Sodium 753.0 mg
> 91%
Calcium 58.0 mg
> 72%
Manganese 0.2 mg
> 65%
Selenium 19.9 µg
> 64%
Iron 1.8 mg
> 61%
Magnesium 24.0 mg
> 60%
Phosphorus 185.0 mg
> 60%
Potassium 245.0 mg
> 51%

Top sources of Omega-3 (ALA)