Copper in Babyfood, cereal, oatmeal, with applesauce and bananas, strained

0.1 mg

8% of the RDA for adult men (0.9 mg) , 8% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Zinc > 96% Iron > 95% Folate > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.8 g
> 66%
Vitamins
Folate 38.0 µg
> 73%
Vitamin C 13.9 mg
> 72%
Vitamin E 0.6 mg
> 67%
Thiamine (B1) 0.1 mg
> 62%
Vitamin K 2.2 µg
> 50%
Minerals
Zinc 7.5 mg
> 96%
Iron 7.5 mg
> 95%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Babyfood, cereal, oatmeal, with applesauce and bananas, strained Per 100g · USDA FoodData Central