Copper in Babyfood, vegetables, peas, strained

0.1 mg

7% of the RDA for adult men (0.9 mg) , 7% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Vitamin K > 84% Folate > 67% Manganese > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 15.5 µg
> 84%
Folate 28.0 µg
> 67%
Choline 32.2 mg
> 54%
Thiamine (B1) 0.1 mg
> 52%
Minerals
Manganese 0.2 mg
> 65%
Fluoride 22.8 µg
> 59%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Babyfood, vegetables, peas, strained Per 100g · USDA FoodData Central