Copper in Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

0.3 mg

38% of the RDA for adult men (0.9 mg) , 38% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Total Sugars > 97% Saturated Fat > 93% Carbohydrate > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.2 g
> 89%
of which Sugars 57.8 g
> 97%
Dietary Fiber 2.9 g
> 63%
Fats
Total Fat 17.5 g
> 81%
of which Saturated Fat 11.5 g
> 93%
Vitamins
Vitamin K 3.5 µg
> 60%
Vitamin E 0.4 mg
> 54%
Minerals
Magnesium 58.0 mg
> 87%
Manganese 0.4 mg
> 78%
Calcium 53.0 mg
> 70%
Sodium 168.0 mg
> 63%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Per 100g · USDA FoodData Central