Copper in Candies, NESTLE, BUTTERFINGER Crisp

0.4 mg

47% of the RDA for adult men (0.9 mg) , 47% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Total Sugars > 94% Saturated Fat > 92% Magnesium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.5 g
> 87%
of which Sugars 48.3 g
> 94%
Fats
Total Fat 18.3 g
> 82%
of which Saturated Fat 10.6 g
> 92%
Vitamins
Vitamin E 1.3 mg
> 83%
Folate 25.0 µg
> 66%
Thiamine (B1) 0.1 mg
> 66%
Vitamin K 3.2 µg
> 58%
Minerals
Magnesium 89.0 mg
> 91%
Manganese 1.1 mg
> 90%
Potassium 429.0 mg
> 88%
Calcium 33.0 mg
> 61%
Zinc 1.2 mg
> 53%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Candies, NESTLE, BUTTERFINGER Crisp Per 100g · USDA FoodData Central