Copper in Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked

0.1 mg

10% of the RDA for adult men (0.9 mg) , 10% of the RDA for adult women (0.9 mg) · UL: 1 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 28.7 g
> 94%
Fats
Total Fat 6.8 g
> 55%
Vitamins
Pantothenic Acid (B5) 1.3 mg
> 93%
Niacin (B3) 10.5 mg
> 84%
Choline 86.1 mg
> 83%
Riboflavin (B2) 0.2 mg
> 69%
Vitamin B6 0.2 mg
> 55%
Minerals
Selenium 38.2 µg
> 92%
Phosphorus 257.0 mg
> 83%
Sodium 417.0 mg
> 79%
Zinc 3.0 mg
> 74%
Potassium 301.0 mg
> 64%
Magnesium 24.0 mg
> 60%
Calcium 21.0 mg
> 50%
Amino Acids
Lysine 2.6 g
> 93%
Methionine 0.8 g
> 93%
Leucine 2.3 g
> 89%
Valine 1.4 g
> 85%
Isoleucine 1.2 g
> 84%
Phenylalanine 1.1 g
> 81%
Tryptophan 0.3 g
> 79%
Histidine 0.8 g
> 77%
Threonine 0.9 g
> 69%

Top sources of Copper