Copper in Lasagna with meat sauce, frozen, prepared

0.1 mg

10% of the RDA for adult men (0.9 mg) , 10% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Calcium > 79% Sodium > 76% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin E 0.8 mg
> 75%
Vitamin K 7.0 µg
> 74%
Folate 36.0 µg
> 72%
Minerals
Calcium 88.0 mg
> 79%
Sodium 373.0 mg
> 76%
Manganese 0.2 mg
> 63%
Selenium 15.9 µg
> 57%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Lasagna with meat sauce, frozen, prepared Per 100g · USDA FoodData Central