Copper in McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

0.1 mg

8% of the RDA for adult men (0.9 mg) , 8% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Sodium > 85% Calcium > 80% Thiamine (B1) > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.9 g
> 69%
Protein 11.1 g
> 53%
Fats
Total Fat 8.5 g
> 61%
Vitamins
Thiamine (B1) 0.2 mg
> 77%
Riboflavin (B2) 0.2 mg
> 64%
Niacin (B3) 4.4 mg
> 51%
Minerals
Sodium 555.0 mg
> 85%
Calcium 96.0 mg
> 80%
Manganese 0.3 mg
> 72%
Iron 1.8 mg
> 61%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
See full Copper rankings
Copper in foods McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Per 100g · USDA FoodData Central