Copper in Peaches, dried, sulfured, uncooked

0.4 mg

40% of the RDA for adult men (0.9 mg) , 40% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Potassium > 97% Total Sugars > 92% Dietary Fiber > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.2 g
> 90%
Carbohydrate 61.3 g
> 83%
of which Sugars 41.7 g
> 92%
Vitamins
Vitamin K 15.7 µg
> 84%
Riboflavin (B2) 0.2 mg
> 63%
Pantothenic Acid (B5) 0.6 mg
> 60%
Vitamin C 4.8 mg
> 53%
Niacin (B3) 4.5 mg
> 52%
Minerals
Potassium 996.0 mg
> 97%
Iron 4.1 mg
> 89%
Magnesium 42.0 mg
> 82%
Manganese 0.3 mg
> 73%
Calcium 28.0 mg
> 58%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Peaches, dried, sulfured, uncooked Per 100g · USDA FoodData Central