Copper in Salami, dry or hard, pork
0.2 mg
18% of the RDA for adult men (0.9 mg) , 18% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.6 g | |
| Fats | ||
| Total Fat | 33.7 g | |
| of which Saturated Fat | 11.9 g | |
| Vitamins | ||
| Thiamine (B1) | 0.9 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Vitamin B6 | 0.6 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 2.8 µg | |
| Niacin (B3) | 9.8 mg | |
| Minerals | ||
| Sodium | 2260.0 mg | |
| Zinc | 4.2 mg | |
| Potassium | 378.0 mg | |
| Phosphorus | 229.0 mg | |
| Selenium | 25.4 µg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Isoleucine | 1.1 g | |
| Threonine | 1.0 g | |
| Tryptophan | 0.3 g | |
| Phenylalanine | 0.9 g | |
| Valine | 1.1 g | |
| Lysine | 1.9 g | |
| Leucine | 1.6 g | |
| Histidine | 0.6 g | |
| Methionine | 0.5 g | |