Copper in Soup, mushroom with beef stock, canned, condensed

0.2 mg

22% of the RDA for adult men (0.9 mg) , 22% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Sodium > 91% Vitamin E > 76% Manganese > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 0.9 mg
> 76%
Vitamin K 2.3 µg
> 51%
Minerals
Sodium 773.0 mg
> 91%
Manganese 0.3 mg
> 72%
Zinc 1.1 mg
> 51%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Soup, mushroom with beef stock, canned, condensed Per 100g · USDA FoodData Central