Copper in Tomatoes, red, ripe, canned, packed in tomato juice

0.1 mg

6% of the RDA for adult men (0.9 mg) , 6% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Thiamine (B1) > 93% Vitamin C > 70% Vitamin E > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Thiamine (B1) 0.6 mg
> 93%
Vitamin C 12.6 mg
> 70%
Vitamin E 0.6 mg
> 67%
Vitamin K 2.6 µg
> 54%
Minerals
Calcium 33.0 mg
> 61%
Sodium 115.0 mg
> 59%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
See full Copper rankings Vegetables rankings
Copper in foods Tomatoes, red, ripe, canned, packed in tomato juice Per 100g · USDA FoodData Central