Copper in Turkey, retail parts, drumstick, meat only, raw
0.1 mg
9% of the RDA for adult men (0.9 mg) , 9% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.5 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.1 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Choline | 75.6 mg | |
| Niacin (B3) | 8.7 mg | |
| Vitamin B6 | 0.4 mg | |
| Vitamin B12 | 1.9 µg | |
| Vitamin D | 0.4 µg | |
| Minerals | ||
| Zinc | 3.1 mg | |
| Selenium | 21.2 µg | |
| Sodium | 87.0 mg | |
| Phosphorus | 158.0 mg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Methionine | 0.5 g | |
| Lysine | 1.7 g | |
| Histidine | 0.6 g | |
| Leucine | 1.4 g | |
| Threonine | 0.7 g | |