Fluoride in Crustaceans, lobster, northern, raw

10.6 µg

0% of the AI for adult men (3000 µg) · UL: 1300 µg

Also high in Copper > 98% Selenium > 98% Pantothenic Acid (B5) > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.5 g
> 64%
Vitamins
Pantothenic Acid (B5) 1.4 mg
> 94%
Vitamin E 0.9 mg
> 75%
Choline 70.3 mg
> 74%
Niacin (B3) 5.2 mg
> 55%
Vitamin B12 1.3 µg
> 54%
Minerals
Copper 1.3 mg
> 98%
Selenium 63.6 µg
> 98%
Magnesium 38.0 mg
> 80%
Sodium 423.0 mg
> 79%
Zinc 3.5 mg
> 79%
Calcium 84.0 mg
> 78%
Phosphorus 161.0 mg
> 51%
Amino Acids
Tryptophan 0.2 g
> 63%
Methionine 0.4 g
> 53%
Lysine 1.2 g
> 52%
Isoleucine 0.7 g
> 51%
Phenylalanine 0.7 g
> 51%
Threonine 0.7 g
> 50%

Top sources of Fluoride

Beverages, tea, instant, lemon, sweetened, powder 584.0 µg Beverages, tea, black, brewed, prepared with tap water 372.9 µg Beverages, tea, instant, unsweetened, prepared with water 335.4 µg Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 233.9 µg Crustaceans, crab, blue, canned 209.9 µg Alcoholic beverage, wine, table, white, Chardonnay 202.0 µg Alcoholic beverage, wine, table, white 202.0 µg Crustaceans, shrimp, mixed species, canned 201.0 µg Crustaceans, shrimp, mixed species, cooked, breaded and fried 166.0 µg Alcoholic beverage, wine, table, all 153.3 µg
See full Fluoride rankings Fish & Shellfish rankings
Fluoride in foods Crustaceans, lobster, northern, raw Per 100g · USDA FoodData Central