Folate in Chicken, broilers or fryers, skin only, cooked, fried, flour
53.0 µg
13% of the RDA for adult men (400 µg) , 13% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.1 g | |
| Fats | ||
| Total Fat | 42.6 g | |
| of which Saturated Fat | 11.7 g | |
| Vitamins | ||
| Niacin (B3) | 8.5 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Selenium | 62.9 µg | |
| Iron | 1.5 mg | |
| Zinc | 1.1 mg | |
| Amino Acids | ||
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |
| Valine | 0.8 g | |
| Phenylalanine | 0.7 g | |