Nutrients in Chicken Broilers · skin only, cooked, fried, flour
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.3 g | > 36% | |
| Protein | 19.1 g | > 69% | > 23% |
| Fats | |||
| Total Fat | 42.6 g | > 95% | > 97% |
| of which Saturated Fat | 11.7 g | > 93% | > 95% |
| Vitamins | |||
| Folate | 53.0 µg | > 78% | |
| Niacin (B3) | 8.5 mg | > 73% | > 36% |
| Pantothenic Acid (B5) | 0.7 mg | > 69% | > 49% |
| Riboflavin (B2) | 0.2 mg | > 49% | > 25% |
| Thiamine (B1) | 0.1 mg | > 57% | > 61% |
| Vitamin B12 | 0.2 µg | > 14% | > 1% |
| Vitamin B6 | 0.1 mg | > 36% | > 5% |
| Minerals | |||
| Calcium | 14.0 mg | > 36% | |
| Copper | 0.1 mg | > 42% | |
| Iron | 1.5 mg | > 55% | > 39% |
| Magnesium | 17.0 mg | > 33% | |
| Manganese | 0.1 mg | > 45% | |
| Phosphorus | 126.0 mg | > 43% | > 5% |
| Potassium | 125.0 mg | > 21% | > 2% |
| Selenium | 62.9 µg | > 98% | > 99% |
| Sodium | 53.0 mg | > 33% | > 16% |
| Zinc | 1.1 mg | > 52% | > 5% |
| Amino Acids | |||
| Histidine | 0.4 g | > 47% | > 5% |
| Isoleucine | 0.6 g | > 48% | > 9% |
| Leucine | 1.1 g | > 48% | > 8% |
| Lysine | 1.1 g | > 49% | > 6% |
| Methionine | 0.4 g | > 51% | > 9% |
| Phenylalanine | 0.7 g | > 50% | > 13% |
| Threonine | 0.7 g | > 51% | > 11% |
| Tryptophan | 0.2 g | > 49% | > 16% |
| Valine | 0.8 g | > 51% | > 14% |