Folate in Cookies, peanut butter, commercially prepared, soft-type

110.0 µg

28% of the RDA for adult men (400 µg) , 28% of the RDA for adult women (400 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 57.7 g
> 81%
Fats
Total Fat 24.4 g
> 88%
of which Saturated Fat 6.1 g
> 81%
Vitamins
Thiamine (B1) 0.2 mg
> 78%
Minerals
Manganese 0.4 mg
> 79%
Magnesium 32.0 mg
> 76%
Sodium 336.0 mg
> 74%

Top sources of Folate