Thiamine (B1) in Cookies, peanut butter, commercially prepared, soft-type

0.2 mg

21% of the RDA for adult men (1.2 mg)

Also high in Folate > 88% Total Fat > 88% Carbohydrate > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 57.7 g
> 81%
Fats
Total Fat 24.4 g
> 88%
of which Saturated Fat 6.1 g
> 81%
Vitamins
Folate 110.0 µg
> 88%
Minerals
Manganese 0.4 mg
> 79%
Magnesium 32.0 mg
> 76%
Sodium 336.0 mg
> 74%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Cookies, peanut butter, commercially prepared, soft-type Per 100g · USDA FoodData Central