Folate in Ice creams, regular, low carbohydrate, chocolate
16.0 µg
4% of the RDA for adult men (400 µg) , 4% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.8 g | |
| Carbohydrate | 26.8 g | |
| of which Sugars | 6.3 g | |
| Fats | ||
| Total Fat | 12.7 g | |
| of which Saturated Fat | 6.8 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Calcium | 109.0 mg | |
| Magnesium | 29.0 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |
| Potassium | 249.0 mg | |
| Sodium | 76.0 mg | |