Folate in Snacks, popcorn, caramel-coated, without peanuts
5.0 µg
1% of the RDA for adult men (400 µg) , 1% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 79.1 g | |
| of which Sugars | 53.2 g | |
| Dietary Fiber | 5.2 g | |
| Fats | ||
| Total Fat | 12.8 g | |
| of which Saturated Fat | 3.6 g | |
| Vitamins | ||
| Vitamin E | 1.2 mg | |
| Vitamin K | 12.5 µg | |
| Minerals | ||
| Magnesium | 35.0 mg | |
| Calcium | 43.0 mg | |
| Manganese | 0.2 mg | |
| Sodium | 206.0 mg | |
| Copper | 0.1 mg | |
| Iron | 1.7 mg | |