Copper in Snacks, popcorn, caramel-coated, without peanuts

0.1 mg

13% of the RDA for adult men (0.9 mg) , 13% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Carbohydrate > 95% Total Sugars > 95% Vitamin E > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.1 g
> 95%
of which Sugars 53.2 g
> 95%
Dietary Fiber 5.2 g
> 81%
Fats
Total Fat 12.8 g
> 73%
of which Saturated Fat 3.6 g
> 68%
Vitamins
Vitamin E 1.2 mg
> 82%
Vitamin K 12.5 µg
> 81%
Minerals
Magnesium 35.0 mg
> 79%
Calcium 43.0 mg
> 67%
Manganese 0.2 mg
> 66%
Sodium 206.0 mg
> 65%
Iron 1.7 mg
> 60%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Snacks, popcorn, caramel-coated, without peanuts Per 100g · USDA FoodData Central