Dietary Fiber in Snacks, popcorn, caramel-coated, without peanuts

5.2 g

14% of the AI for adult men (38 g) , 21% of the AI for adult women (25 g)

Also high in Carbohydrate > 95% Total Sugars > 95% Vitamin E > 82% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	79.1 g	> 95%
of which Sugars	53.2 g	> 95%
Fats
Total Fat	12.8 g	> 73%
of which Saturated Fat	3.6 g	> 68%
Vitamins
Vitamin E	1.2 mg	> 82%
Vitamin K	12.5 µg	> 81%
Minerals
Magnesium	35.0 mg	> 79%
Calcium	43.0 mg	> 67%
Manganese	0.2 mg	> 66%
Sodium	206.0 mg	> 65%
Copper	0.1 mg	> 64%
Iron	1.7 mg	> 60%

Top sources of Dietary Fiber