Folate in Soup, beef broth, cubed, dry
32.0 µg
8% of the RDA for adult men (400 µg) , 8% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.3 g | |
| Carbohydrate | 16.1 g | |
| of which Sugars | 14.5 g | |
| Fats | ||
| Saturated Fat | 2.0 g | |
| Vitamins | ||
| Choline | 113.4 mg | |
| Thiamine (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin B12 | 1.0 µg | |
| Minerals | ||
| Sodium | 24000.0 mg | |
| Magnesium | 50.0 mg | |
| Potassium | 403.0 mg | |
| Selenium | 27.6 µg | |
| Manganese | 0.4 mg | |
| Phosphorus | 225.0 mg | |
| Calcium | 60.0 mg | |
| Iron | 2.2 mg | |