Nutrient Per 100g All foods
Macronutrients
Carbohydrate 10.5 g > 38%
Protein 9.0 g > 48%
Fats
Total Fat 43.5 g > 95%
of which Saturated Fat 8.6 g > 88%
Vitamins
Niacin (B3) 1.4 mg > 31%
Riboflavin (B2) 0.1 mg > 22%
Thiamine (B1) 0.1 mg > 36%
Vitamin E 4.0 mg > 93%
Minerals
Copper 0.0 mg > 11%
Iron 0.2 mg > 10%
Magnesium 16.0 mg > 31%
Phosphorus 134.0 mg > 45%
Potassium 206.0 mg > 42%
Sodium 24.0 mg > 21%
Zinc 0.5 mg > 30%