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Beef
Beef Australian
Beef, Australian, imported, grass-fed, external fat, raw
Nutrients in
Beef Australian
· grass-fed, external fat, raw
Meats
Beef Australian
Variant
Wagyu, external fat, Aust. marble score 4/5, raw
Wagyu, external fat, Aust. marble score 9, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Wagyu, seam fat, Aust. marble score 4/5, raw
Wagyu, seam fat, Aust. marble score 9, raw
grass-fed, external fat, raw
grass-fed, ground, 85% lean / 15% fat, raw
grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
grass-fed, seam fat, raw
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Meats
Macronutrients
Carbohydrate
0.4
g
> 5%
> 33%
Protein
11.3
g
> 54%
> 3%
Fats
Omega-3 (ALA)
0.2
g
> 77%
> 91%
Total Fat
51.4
g
> 96%
> 98%
of which
Saturated Fat
22.6
g
> 98%
> 99%
Minerals
Calcium
6.0
mg
> 12%
> 18%
Iron
0.9
mg
> 39%
> 17%
Sodium
36.0
mg
> 25%
> 2%