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Beef
Beef Australian
Beef, Australian, imported, grass-fed, seam fat, raw
Nutrients in
Beef Australian
· grass-fed, seam fat, raw
Meats
Beef Australian
Variant
Wagyu, external fat, Aust. marble score 4/5, raw
Wagyu, external fat, Aust. marble score 9, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Wagyu, seam fat, Aust. marble score 4/5, raw
Wagyu, seam fat, Aust. marble score 9, raw
grass-fed, external fat, raw
grass-fed, ground, 85% lean / 15% fat, raw
grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
grass-fed, seam fat, raw
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Meats
Macronutrients
Carbohydrate
1.1
g
> 8%
> 54%
Protein
9.6
g
> 50%
> 2%
Fats
Omega-3 (ALA)
0.2
g
> 79%
> 93%
Total Fat
57.7
g
> 97%
> 99%
of which
Saturated Fat
26.6
g
> 99%
> 99%
Minerals
Calcium
3.0
mg
> 3%
> 2%
Iron
0.9
mg
> 37%
> 14%
Sodium
34.0
mg
> 24%
> 2%