Nutrient Per 100g All foods
Macronutrients
Carbohydrate 19.7 g > 56%
of which Sugars 14.6 g > 77%
Fats
Total Fat 0.2 g > 11%
Vitamins
Vitamin C 1.2 mg > 32%
Minerals
Calcium 5.0 mg > 9%
Fluoride 76.6 µg > 93%
Iron 0.3 mg > 14%
Magnesium 3.0 mg > 5%
Phosphorus 2.0 mg > 1%
Potassium 23.0 mg > 4%
Sodium 13.0 mg > 17%
Zinc 0.1 mg > 6%