Nutrients in Soup, shark fin, restaurant-prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 3.8 g | > 18% |
| Protein | 3.2 g | > 28% |
| Fats | ||
| Total Fat | 2.0 g | > 32% |
| of which Saturated Fat | 0.5 g | > 29% |
| Vitamins | ||
| Folate | 9.0 µg | > 39% |
| Niacin (B3) | 0.5 mg | > 15% |
| Pantothenic Acid (B5) | 0.1 mg | > 15% |
| Riboflavin (B2) | 0.0 mg | > 14% |
| Thiamine (B1) | 0.0 mg | > 15% |
| Vitamin B12 | 0.2 µg | > 14% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin C | 0.1 mg | > 1% |
| Minerals | ||
| Calcium | 10.0 mg | > 23% |
| Copper | 0.1 mg | > 59% |
| Iron | 0.9 mg | > 39% |
| Magnesium | 7.0 mg | > 10% |
| Manganese | 0.0 mg | > 33% |
| Phosphorus | 21.0 mg | > 11% |
| Potassium | 53.0 mg | > 8% |
| Sodium | 501.0 mg | > 83% |
| Zinc | 0.8 mg | > 44% |