Histidine in Snacks, beef sticks, smoked

0.5 g

54% of the RDA for adult men (0.98 g)

Also high in Saturated Fat > 98% Sodium > 98% Total Fat > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.5 g
> 77%
Fats
Total Fat 49.6 g
> 96%
of which Saturated Fat 20.8 g
> 98%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Niacin (B3) 7.6 mg
> 68%
Thiamine (B1) 0.1 mg
> 67%
Vitamin C 6.8 mg
> 59%
Vitamin B6 0.2 mg
> 57%
Vitamin B12 1.0 µg
> 50%
Minerals
Sodium 1531.0 mg
> 98%
Iron 3.4 mg
> 86%
Calcium 68.0 mg
> 75%
Zinc 2.4 mg
> 69%
Copper 0.1 mg
> 68%
Phosphorus 180.0 mg
> 58%
Potassium 257.0 mg
> 54%
Amino Acids
Threonine 0.8 g
> 61%
Phenylalanine 0.8 g
> 60%
Valine 0.9 g
> 59%
Lysine 1.5 g
> 57%
Isoleucine 0.8 g
> 56%
Leucine 1.5 g
> 56%
Methionine 0.5 g
> 56%
Tryptophan 0.2 g
> 54%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings
Histidine in foods Snacks, beef sticks, smoked Per 100g · USDA FoodData Central