Nutrients in Snacks Beef · beef sticks, smoked
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 5.4 g | > 24% |
| Protein | 21.5 g | > 77% |
| Fats | ||
| Total Fat | 49.6 g | > 96% |
| of which Saturated Fat | 20.8 g | > 98% |
| Vitamins | ||
| Niacin (B3) | 7.6 mg | > 68% |
| Pantothenic Acid (B5) | 0.3 mg | > 36% |
| Riboflavin (B2) | 0.4 mg | > 91% |
| Thiamine (B1) | 0.1 mg | > 67% |
| Vitamin B12 | 1.0 µg | > 50% |
| Vitamin B6 | 0.2 mg | > 57% |
| Vitamin C | 6.8 mg | > 59% |
| Minerals | ||
| Calcium | 68.0 mg | > 75% |
| Copper | 0.1 mg | > 68% |
| Iron | 3.4 mg | > 86% |
| Magnesium | 21.0 mg | > 48% |
| Manganese | 0.1 mg | > 49% |
| Phosphorus | 180.0 mg | > 58% |
| Potassium | 257.0 mg | > 54% |
| Sodium | 1531.0 mg | > 98% |
| Zinc | 2.4 mg | > 69% |
| Amino Acids | ||
| Histidine | 0.5 g | > 55% |
| Isoleucine | 0.8 g | > 56% |
| Leucine | 1.5 g | > 56% |
| Lysine | 1.5 g | > 57% |
| Methionine | 0.5 g | > 56% |
| Phenylalanine | 0.8 g | > 60% |
| Threonine | 0.8 g | > 61% |
| Tryptophan | 0.2 g | > 54% |
| Valine | 0.9 g | > 59% |