Zinc in Snacks, beef sticks, smoked

2.4 mg

22% of the RDA for adult men (11 mg) , 30% of the RDA for adult women (8 mg) · UL: 7 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.5 g
> 77%
Fats
Total Fat 49.6 g
> 96%
of which Saturated Fat 20.8 g
> 98%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Niacin (B3) 7.6 mg
> 68%
Thiamine (B1) 0.1 mg
> 67%
Vitamin C 6.8 mg
> 59%
Vitamin B6 0.2 mg
> 57%
Vitamin B12 1.0 µg
> 50%
Minerals
Sodium 1531.0 mg
> 98%
Iron 3.4 mg
> 86%
Calcium 68.0 mg
> 75%
Copper 0.1 mg
> 68%
Phosphorus 180.0 mg
> 58%
Potassium 257.0 mg
> 54%
Amino Acids
Threonine 0.8 g
> 61%
Phenylalanine 0.8 g
> 60%
Valine 0.9 g
> 59%
Lysine 1.5 g
> 57%
Isoleucine 0.8 g
> 56%
Leucine 1.5 g
> 56%
Methionine 0.5 g
> 56%
Histidine 0.5 g
> 55%
Tryptophan 0.2 g
> 54%

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