Iron in McDONALD'S, Sausage Biscuit

2.0 mg

25% of the RDA for adult men (8 mg) , 11% of the RDA for adult women (18 mg) · UL: 45 mg

Also high in Sodium > 93% Saturated Fat > 92% Phosphorus > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 27.2 g
> 66%
Protein 9.6 g
> 50%
Fats
Total Fat 25.4 g
> 89%
of which Saturated Fat 10.7 g
> 92%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.3 mg
> 78%
Vitamin E 0.8 mg
> 72%
Pantothenic Acid (B5) 0.5 mg
> 56%
Niacin (B3) 4.3 mg
> 51%
Minerals
Sodium 875.0 mg
> 93%
Phosphorus 323.0 mg
> 91%
Calcium 55.0 mg
> 71%
Manganese 0.2 mg
> 61%

Top sources of Iron

Spices, thyme, dried 123.6 mg Spices, basil, dried 89.8 mg Spearmint, dried 87.5 mg Spices, marjoram, dried 82.7 mg Whale, beluga, meat, dried (Alaska Native) 72.3 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.7 mg Babyfood, cereal, oatmeal, with honey, dry 67.2 mg Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.4 mg Spices, cumin seed 66.4 mg Babyfood, cereal, oatmeal, dry fortified 64.1 mg
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Iron in foods McDONALD'S, Sausage Biscuit Per 100g · USDA FoodData Central