Isoleucine in Babyfood, meat, turkey, strained

0.7 g

54% of the RDA for adult men (1.33 g)

Also high in Copper > 72% Vitamin D > 68% Calcium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.5 g
> 54%
Fats
Total Fat 6.2 g
> 53%
Vitamins
Vitamin D 0.8 µg
> 68%
Choline 39.8 mg
> 57%
Niacin (B3) 5.1 mg
> 54%
Vitamin B12 1.1 µg
> 51%
Minerals
Copper 0.1 mg
> 72%
Calcium 41.0 mg
> 65%
Zinc 1.8 mg
> 61%
Selenium 12.0 µg
> 50%
Amino Acids
Methionine 0.4 g
> 55%
Lysine 1.2 g
> 51%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings
Isoleucine in foods Babyfood, meat, turkey, strained Per 100g · USDA FoodData Central