Isoleucine in Pie, lemon meringue, commercially prepared

0.1 g

5% of the RDA for adult men (1.33 g)

Also high in Total Sugars > 84% Vitamin E > 80% Pantothenic Acid (B5) > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.2 g
> 75%
of which Sugars 23.9 g
> 84%
Fats
Total Fat 8.7 g
> 61%
Vitamins
Vitamin E 1.1 mg
> 80%
Pantothenic Acid (B5) 0.8 mg
> 77%
Folate 35.0 µg
> 71%
Riboflavin (B2) 0.2 mg
> 61%
Minerals
Calcium 56.0 mg
> 71%
Sodium 172.0 mg
> 63%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings
Isoleucine in foods Pie, lemon meringue, commercially prepared Per 100g · USDA FoodData Central