Vitamin E in Pie, lemon meringue, commercially prepared

1.1 mg

7% of the RDA for adult men (15 mg)

Also high in Total Sugars > 84% Pantothenic Acid (B5) > 77% Carbohydrate > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.2 g
> 75%
of which Sugars 23.9 g
> 84%
Fats
Total Fat 8.7 g
> 61%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 77%
Folate 35.0 µg
> 71%
Riboflavin (B2) 0.2 mg
> 61%
Minerals
Calcium 56.0 mg
> 71%
Sodium 172.0 mg
> 63%

Top sources of Vitamin E

Oil, wheat germ 149.4 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.5 mg Oil, sunflower 68.5 mg Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 mg Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan 51.9 mg Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 mg Oil, hazelnut 47.2 mg Oil, safflower 46.0 mg Peanut butter, smooth, vitamin and mineral fortified 43.2 mg Peanut butter, chunky, vitamin and mineral fortified 43.2 mg
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Vitamin E in foods Pie, lemon meringue, commercially prepared Per 100g · USDA FoodData Central