Leucine in Cake, cheesecake, commercially prepared

0.5 g

16% of the RDA for adult men (2.94 g)

Also high in Saturated Fat > 91% Total Fat > 87% Total Sugars > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.5 g
> 64%
of which Sugars 21.8 g
> 83%
Fats
Total Fat 22.5 g
> 87%
of which Saturated Fat 9.9 g
> 91%
Vitamins
Vitamin E 0.6 mg
> 65%
Vitamin K 4.4 µg
> 64%
Folate 20.0 µg
> 61%
Choline 45.9 mg
> 60%
Pantothenic Acid (B5) 0.6 mg
> 60%
Riboflavin (B2) 0.2 mg
> 58%
Vitamin D 0.5 µg
> 56%
Minerals
Sodium 438.0 mg
> 80%
Calcium 51.0 mg
> 69%
Manganese 0.1 mg
> 56%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings
Leucine in foods Cake, cheesecake, commercially prepared Per 100g · USDA FoodData Central