Leucine in Cream, fluid, light whipping

0.2 g

7% of the RDA for adult men (2.94 g)

Also high in Saturated Fat > 98% Total Fat > 93% Vitamin E > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 30.9 g
> 93%
of which Saturated Fat 19.3 g
> 98%
Vitamins
Vitamin E 0.9 mg
> 76%
Vitamin D 0.6 µg
> 61%
Vitamin K 2.7 µg
> 55%
Minerals
Calcium 69.0 mg
> 75%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Dairy and Eggs rankings
Leucine in foods Cream, fluid, light whipping Per 100g · USDA FoodData Central