Leucine in Sour dressing, non-butterfat, cultured, filled cream-type

0.3 g

11% of the RDA for adult men (2.94 g)

Also high in Saturated Fat > 95% Vitamin E > 84% Calcium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.7 g
> 52%
Fats
Total Fat 16.6 g
> 79%
of which Saturated Fat 13.3 g
> 95%
Vitamins
Vitamin E 1.3 mg
> 84%
Vitamin K 4.1 µg
> 63%
Minerals
Calcium 113.0 mg
> 83%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Dairy and Eggs rankings
Leucine in foods Sour dressing, non-butterfat, cultured, filled cream-type Per 100g · USDA FoodData Central