Lysine in Babyfood, meat, lamb, junior

1.3 g

64% of the RDA for adult men (2.1 g)

Also high in Vitamin B12 > 73% Zinc > 71% Choline > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.2 g
> 62%
Fats
Saturated Fat 2.6 g
> 58%
Vitamins
Vitamin B12 2.3 µg
> 73%
Choline 54.7 mg
> 64%
Niacin (B3) 5.7 mg
> 58%
Riboflavin (B2) 0.2 mg
> 57%
Vitamin E 0.4 mg
> 55%
Vitamin B6 0.2 mg
> 54%
Minerals
Zinc 2.6 mg
> 71%
Iron 1.7 mg
> 58%
Amino Acids
Methionine 0.5 g
> 57%
Isoleucine 0.7 g
> 51%
Threonine 0.7 g
> 51%
Valine 0.8 g
> 50%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings
Lysine in foods Babyfood, meat, lamb, junior Per 100g · USDA FoodData Central