Lysine in BURGER KING, Chicken Strips

1.5 g

73% of the RDA for adult men (2.1 g)

Also high in Phenylalanine > 97% Sodium > 93% Vitamin E > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.2 g
> 67%
Carbohydrate 20.5 g
> 57%
Fats
Omega-3 (ALA) 0.3 g
> 85%
Total Fat 15.3 g
> 77%
of which Saturated Fat 2.7 g
> 60%
Vitamins
Vitamin E 3.9 mg
> 93%
Niacin (B3) 11.5 mg
> 89%
Pantothenic Acid (B5) 1.1 mg
> 89%
Vitamin B6 0.4 mg
> 77%
Vitamin K 6.3 µg
> 72%
Thiamine (B1) 0.1 mg
> 54%
Minerals
Sodium 859.0 mg
> 93%
Phosphorus 291.0 mg
> 88%
Manganese 0.3 mg
> 71%
Magnesium 27.0 mg
> 69%
Potassium 315.0 mg
> 68%
Selenium 16.1 µg
> 57%
Amino Acids
Phenylalanine 1.4 g
> 97%
Histidine 0.6 g
> 62%
Tryptophan 0.2 g
> 62%
Methionine 0.5 g
> 58%
Leucine 1.5 g
> 56%
Threonine 0.8 g
> 56%
Isoleucine 0.8 g
> 55%
Valine 0.9 g
> 53%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings
Lysine in foods BURGER KING, Chicken Strips Per 100g · USDA FoodData Central