Lysine in Cabbage, savoy, cooked, boiled, drained, without salt

0.1 g

4% of the RDA for adult men (2.1 g)

Also high in Folate > 76% Vitamin C > 76% Dietary Fiber > 61% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 61%
Vitamins
Folate 46.0 µg
> 76%
Vitamin C 17.0 mg
> 76%
Minerals
Magnesium 24.0 mg
> 60%
Calcium 30.0 mg
> 59%
Manganese 0.2 mg
> 58%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Vegetables rankings
Lysine in foods Cabbage, savoy, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central