Nutrients in Cabbage Savoy · cooked, boiled, drained, without salt
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.4 g | > 24% | > 36% |
| Dietary Fiber | 2.8 g | > 61% | > 64% |
| Protein | 1.8 g | > 18% | > 44% |
| Fats | |||
| Total Fat | 0.1 g | > 2% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Folate | 46.0 µg | > 76% | > 71% |
| Niacin (B3) | 0.3 mg | > 11% | |
| Pantothenic Acid (B5) | 0.2 mg | > 18% | > 37% |
| Riboflavin (B2) | 0.0 mg | > 6% | |
| Thiamine (B1) | 0.1 mg | > 30% | > 39% |
| Vitamin B6 | 0.2 mg | > 49% | > 61% |
| Vitamin C | 17.0 mg | > 76% | > 64% |
| Minerals | |||
| Calcium | 30.0 mg | > 59% | > 54% |
| Copper | 0.1 mg | > 23% | > 24% |
| Iron | 0.4 mg | > 18% | > 18% |
| Magnesium | 24.0 mg | > 60% | > 62% |
| Manganese | 0.2 mg | > 58% | > 31% |
| Phosphorus | 33.0 mg | > 18% | |
| Potassium | 184.0 mg | > 36% | > 26% |
| Selenium | 0.7 µg | > 13% | |
| Sodium | 24.0 mg | > 21% | > 44% |
| Zinc | 0.2 mg | > 17% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 11% | |
| Isoleucine | 0.1 g | > 14% | |
| Leucine | 0.1 g | > 10% | |
| Lysine | 0.1 g | > 12% | |
| Methionine | 0.0 g | > 9% | |
| Phenylalanine | 0.1 g | > 9% | |
| Threonine | 0.1 g | > 11% | |
| Tryptophan | 0.0 g | > 10% | |
| Valine | 0.1 g | > 10% | |