Lysine in Frankfurter, chicken

1.1 g

52% of the RDA for adult men (2.1 g)

Also high in Sodium > 95% Pantothenic Acid (B5) > 88% Omega-3 (ALA) > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.5 g
> 62%
Fats
Omega-3 (ALA) 0.3 g
> 86%
Total Fat 16.2 g
> 79%
of which Saturated Fat 3.9 g
> 70%
Vitamins
Pantothenic Acid (B5) 1.1 mg
> 88%
Riboflavin (B2) 0.3 mg
> 73%
Vitamin B6 0.3 mg
> 69%
Choline 50.5 mg
> 62%
Niacin (B3) 6.4 mg
> 62%
Vitamin D 0.5 µg
> 56%
Minerals
Sodium 1027.0 mg
> 95%
Calcium 74.0 mg
> 77%
Selenium 23.0 µg
> 71%
Phosphorus 162.0 mg
> 52%
Zinc 1.1 mg
> 51%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Meats rankings
Lysine in foods Frankfurter, chicken Per 100g · USDA FoodData Central