Lysine in Peppers, hot chili, green, raw

0.1 g

4% of the RDA for adult men (2.1 g)

Also high in Vitamin C > 99% Vitamin K > 83% Copper > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.1 g
> 54%
Vitamins
Vitamin C 242.5 mg
> 99%
Vitamin K 14.3 µg
> 83%
Vitamin E 0.7 mg
> 70%
Folate 23.0 µg
> 64%
Vitamin B6 0.3 mg
> 64%
Thiamine (B1) 0.1 mg
> 54%
Minerals
Copper 0.2 mg
> 76%
Potassium 340.0 mg
> 74%
Manganese 0.2 mg
> 67%
Magnesium 25.0 mg
> 64%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Vegetables rankings
Lysine in foods Peppers, hot chili, green, raw Per 100g · USDA FoodData Central