Lysine in Soup, cheese, canned, prepared with equal volume milk

0.3 g

13% of the RDA for adult men (2.1 g)

Also high in Calcium > 84% Sodium > 78% Saturated Fat > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 5.8 g
> 51%
of which Saturated Fat 3.6 g
> 68%
Minerals
Calcium 115.0 mg
> 84%
Sodium 406.0 mg
> 78%
Manganese 0.1 mg
> 52%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings
Lysine in foods Soup, cheese, canned, prepared with equal volume milk Per 100g · USDA FoodData Central