Manganese in Moose, liver, braised (Alaska Native)
0.4 mg
18% of the AI for adult men (2.3 mg) , 23% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.4 g | |
| Vitamins | ||
| Riboflavin (B2) | 4.1 mg | |
| Vitamin B12 | 71.0 µg | |
| Pantothenic Acid (B5) | 4.6 mg | |
| Vitamin B6 | 0.9 mg | |
| Niacin (B3) | 10.7 mg | |
| Vitamin C | 22.6 mg | |
| Thiamine (B1) | 0.2 mg | |
| Minerals | ||
| Copper | 2.8 mg | |
| Phosphorus | 429.0 mg | |
| Iron | 6.8 mg | |
| Zinc | 6.1 mg | |