Manganese in Okra, frozen, cooked, boiled, drained, with salt
0.8 mg
37% of the AI for adult men (2.3 mg) , 47% of the AI for adult women (1.8 mg) · UL: 2 mg
37% of the AI for adult men (2.3 mg) , 47% of the AI for adult women (1.8 mg) · UL: 2 mg