Manganese in WENDY'S, Homestyle Chicken Fillet Sandwich
0.2 mg
10% of the AI for adult men (2.3 mg) , 13% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 13.8 g | |
| Carbohydrate | 21.6 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 8.1 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Vitamin K | 10.7 µg | |
| Niacin (B3) | 5.8 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Sodium | 401.0 mg | |
| Selenium | 24.4 µg | |
| Copper | 0.1 mg | |
| Magnesium | 24.0 mg | |
| Iron | 1.5 mg | |
| Calcium | 23.0 mg | |
| Phosphorus | 161.0 mg | |