Methionine in Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Zinc > 96% Iron > 95% Folate > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.0 g
> 50%
of which Sugars 8.8 g
> 66%
Vitamins
Folate 38.0 µg
> 73%
Vitamin C 13.9 mg
> 72%
Vitamin E 0.6 mg
> 67%
Thiamine (B1) 0.1 mg
> 62%
Minerals
Zinc 7.5 mg
> 96%
Iron 7.5 mg
> 95%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings
Methionine in foods Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Per 100g · USDA FoodData Central